Frequently asked questions
Discover answers to your questions about Mindful Submerge, including our services, membership plans, mindfulness integration, and how to join our empowering community.
Mindful Submerge integrates fitness, mindfulness, and community to help individuals achieve personal growth and well-being.
We provide strength training, guided meditation sessions, personalized coaching, and community events to foster resilience and growth.
Anyone seeking a balanced approach to mental and physical health is welcome, regardless of fitness level or experience.
Our sessions combine mindfulness techniques like breathwork and meditation with fitness routines to improve focus and overall well-being.
Yes, we provide virtual training and mindfulness programs to support individuals worldwide.
Our events include workshops, retreats, group fitness sessions, and mindfulness activities to encourage connection and shared growth.
Yes, we offer flexible membership options tailored to meet individual needs and goals.
No prior experience is needed. Our guided meditation sessions are suitable for beginners and experienced practitioners alike.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Wear comfortable workout attire and bring a water bottle. We’ll guide you through everything else you need to get started.
OPENING HOURS
Monday – Saturday
12.00 – 14.45
Sunday – Thursday
17.30 – 00.
Friday – Saturday
17.30 – 00.00
CONTACT US
Address:
25 Chamberlayne Road London NW10 3NB England
